Menu Close


Our kickboxing program leans strongly toward the Dutch style of Muay Thai but also is unavoidably mixed from our boxing experience as well as different considerations for Mixed Martial Arts (MMA) as well as self-defense.

Taking the Boxing and Kickboxing classes together is highly recommended.

Like Boxing, sparring is not necessary to participate but there is a certain amount of contact from partner drills. Sparring opportunities will be available for those interested.